Type 2 Diabetes & Uric Acid: Symptoms, Causes and Treatment
Diabetes and high uric acid often go hand in hand, increasing the risk of gout, kidney stones, and other health issues. With the right balance of diet, exercise...
Is nutrition better than exercise for weight loss?
Nutrition and exercise work best when combined, but diet often gives quicker results in weight loss. Exercise, however, ensures long-term health and prevents we...
Top 5 Diabetic-Friendly North Indian Breakfast Recipes
Breakfast sets the tone for the day, especially for people with diabetes. Starting with high-fiber, low-sugar, and nutrient-rich recipes like Dahi Vada, Rajma T...
5 Best North Indian Diabetes-Friendly Sweets Recipes
North Indian sweets can still be part of your celebrations even with diabetes. By making smart changes like using dates, stevia, nuts, and vegan milk, you can e...
Diabetes-Friendly Diwali Sweets
Diwali is the season of sweets, but diabetes doesn’t have to stop you from enjoying them. With healthier ingredients like dates, coconut, nuts, and whole grains...
Continuous Glucose Monitors - Things you need to Know before use | Freedom...
Continuous Glucose Monitors give a deeper look into your blood sugar levels, recording changes throughout the day. Unlike regular glucometers, they can detect h...
